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Naptick AI
AI companion that helps you fall asleep without difficulty
Naptick
Founded in 2024
Freemium
Healthcare
Access Naptick AI
Free plan with basic features; Pro starting at $9.99/month with full sleep analysis and personalized plan.
sleep
health
AI
well-being
wearable
What is Naptick AI?
Naptick AI is a health application that uses artificial intelligence to solve sleep problems in a personalized way. Instead of generic tips, it analyzes your sleep data (via Apple Health, Google Fit, or wearables), identifies your specific insomnia patterns, and creates a scientific intervention plan, such as Cognitive Behavioral Therapy for Insomnia (CBT-I) adapted by AI.
How it works
You connect your health data and answer questions about your sleep habits. Naptick analyzes schedules, duration, quality, and external factors (stress, caffeine, light) to create a sleep profile. The AI then generates a 4-to-8-week program with specific techniques for your case, as well as guided meditations, sleep sounds, and personalized breathing exercises.
Key features
- AI Sleep Analysis: Processes data from wearables and habits for accurate diagnosis.
- Adapted CBT-I: Applies cognitive-behavioral therapy for insomnia in a personalized way.
- Guided Meditations: Meditation sessions and sleep sounds generated by AI.
- Progress Tracking: Monitors sleep improvement over time.
- Wearable Integration: Support for Apple Watch, Garmin, Fitbit, and Oura Ring.
Who is it for
- People with insomnia looking for a scientific and personalized solution.
- Stressed professionals who have difficulty disconnecting and falling asleep.
- Athletes and biohackers who track sleep as part of performance.
Pricing
| Plan | Who is it for |
|---|---|
| Free | Basic tracking and general tips |
| Pro ($9.99/month) | Full CBT-I program, meditations, and advanced analysis |
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